Monday, May 30, 2016

Back on the wagon

So I fell off the wagon for a bit there. I've been sick. Not like deathbed ill or anything, but even a bad cold takes a while to get over when you're still waking up every couple of hours to soothe a baby. I decided what I really needed most was to rest, not force myself through an arbitrary fitness regimen. I'm starting MuTu again today and have been upping the walks. I hope to have enough energy soon to start walking in the evening again. I quite enjoyed that. Tonight's thunderstorm, however, probably would have dissuaded me from starting tonight regardless. Soon. I'm just climbing back on the wagon. No need to overdo it all at once.

Friday, May 13, 2016

A week off

After a bout of sickness and various random body pains, I decided my body needed some rest and have since decided to just take a whole week off to recuperate before starting again on my exercise plan - MuTu (Phase I) and 30 Walk. I've felt a bit guilty about taking time off but I really deep down feel like my body needs this.